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Paul DeMayo |
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StatisticsCompetition weight: 252 1/2 lbs. Off-season weight: 270 lbs. Age: 29 Born: September 12, 1967 Hair: dark brown Competitive Record1995 Grand Prix Spain - 9th 1995 Grand Prix Germany - 9th 1995 Grand Prix England - 10th 1994 Nationals - 1st Heavyweight & overall 1993 USA Championships - 3rd Heavyweight 1992 Nationals - 4th Heavyweight 1991 Junior Nationals - 1st Heavyweight 1987 Teenage Massachusetts State - 1st Heavyweight and overall IronMan Interview of Paul Demayo (by Lonnie Teper). IntroductionThe last time I stuck a tape recorder in front of Paul DeMayo's mug, he was an angry, frustrated young man. After entering the '93 USA Championships as one of the favorites, the normally huge, freaky Quadzilla looked more like a portable lizard on state, tipping the scales at what was for him a meager 228 pounds on his 5'10" frame. He was flatter than the pancakes being flipped at the nearby IHOP [International House of Pancakes] and was fortunate to wind up third behind winner Chris Cormier and runner-up Mike Francois.It was the same story, sort of, that had unfolded in Orlando, Florida, at the Nationals the year before. That time, however, it was too much water filling his 247-pound body that caused him to place fourth. What to do, DeMayo mused. "A lot of people had told me I just needed to come in ripped and I'd win the USA," he reflected. "So I did what I thought I had to do and still lost. At first, I displaced my frustration on the judges, but as soon as I got the photos back, I knew I was placed fairly. I trained wrong, not being me -- big, powerful, and freaky."
Paul and girlfriend Jill Greeley rented a one-bedroom apartment that was walking distance from Gold's Gym, where DeMayo pumped iron and Jill kept the books in the accounting department. Away from all his family and friends, he wasn't exactly the next in line to be interviewed by Robin Leach. He had no pals, no wheels, few funds, no endorsement contract, no title, no pro card. After his stunning defeats at the '92 Nationals and '93 USA, the bright California sunshine turned pitch-black. The Quadster announced his retirement from competitive bodybuilding for the time being, although some scribes forgot to mention the terms "competitive" and "tempoarary" when they reported the news. DeMayo's luck changed in February 1994, when Met-Rx offered him a contract, but he and Jill decided to move back to their roots anyway, and they returned to Massachussetts in April. He zeroed in on the Nationals, which were scheduled for October 21 and 22 in -- of all place -- his Waterloo of '92, Orlando. The word was out that Paul was coming back. What didn't get out was the fact that he had suffered a severe injury to his right calf in July. Doing the best he could to work around the pain, DeMayo was true to his work and showed up sporting an extra-large package. The heaviest man in the show at 252 1/2" pounds, he powered his way à la Dorian Yates past Craig Titus and Don Long to finally earn that elusive National title -- and the invitation to the pro ranks that comes with it. This time, when I stuck the recorder in front of Paul DeMayo's mug, he was a brand-new man. He certainly has a lot to be exhilarated about: an upgraded contract with Met-Rx, a bonus from the company for winning it all in Florida, a scheduled move back to California and a neat little gift courtesy of Met-Rx owner Dr. Scott Connelly -- a '95 Corvette, DeMayo's dream car.
The InterviewYou're exactly right....After the USA I knew I couldn't keep going backward. I chose to retire from competitive bodybuilding for a while to get my head together, to get financially caught up, to have a good, positive outlook on things instead of being so bitter. I needed a kick in the ass.
Good things started happening in February, when Met-Rx offered you
a contract. How did that come about? My whole body composition was changing. I was at my heaviest off-season weight but wasn't carrying much fat. Fred approached me...to be part of Dr. Connelly's Met-Rx team. They were very generous to me, treated me very well. They gave me some financial stability. Things were starting to look up at that time.
You got the long-awaited contract, but two months later you and
Jill decided to move back East after 2 1/2 years in Venice. I imagine
it was a tough decision. She had decided to move back home...I wanted to be with her, and I decided it was the best thing for me too. So it was my choice as well, thinking it would be in my best interest. Which it was...I came home, got my head together, got back with my training partner, Teddy Hanley....You know...I was trated realy well at the gyms.
I know one of your concerns was whether you could find a facility
that would compare to Gold's, Venice. You've said you never had a bad
workout in Venice. You used three different training sites when you
moved back, right? Teddy was there for me all the time. He was tired of Michey Mouse workouts, and he really wanted to get into it. And he did. It paid off for him too -- the kid put on 11 pounds of muscle since he stated training with me [laughs]. I also put on some serious muscle, and it showed at the Nationals. I got up to 275 pounds in the off-season but was in fairly good shape. Of course, in bodybuilding terms I was in off-season shape, but in normal terms I was never way out of condition.
A big load was taken off your mind when Met-Rx re-signed you
before the Nationals. This company has been really good to me, and I enjoy working for them. I really believe in the product, too, and I'm not just sating that. I used the upgraded version of the product Scott gave me eight weeks otu from the Nationals...you know, I was 263 pounds eight weeks out and my weight stayed about the same, but I got so much leaner. It seemed too good to be true.
Now, I know all the East Coast people are going to say you finally
won because you moved back home, got away from the Southern Cal
syndrome. I don't believe that. I feel you made tremendous gains in
your time at Gold's, Venice, but just weren't able to put things
together the day of the contest. You saw me the day after the Nationals in '92. Someitmes it's even a matter of hours. Remember the picture you took of me in the parking lot about two hours after the ['91] Nationals in Pittsburgh? So I've been close. I didn't get sidetracked by anybody in Vencice. I came here to the East Coast and did the same thing I did in Venice. My training was the same. Having Teddy with me made a difference, but as far as getting up, going to the gym...[trails off].
The lifestyle was the same, just in a different town, different
building?
Even though you did have a contract, did you feel any anxiety going
into the Nationals this time? Did you wonder if people would call you
wasked up if you didn't win?
Do you think it's a wise thing to do?
I climbed out of the machine, was totally relaxed, and the machine slipped. As it did, all that weight took my calf down to the floor. If you can picture my calf resting on the foot peg, and the weight slipped and smashed into my calf. It was like someone taking your foot and stretching it...bang...I was trapped in the machine and I couldn't get out. My training partner had to help me get out. It swelled up unbelieveably. It looked like I had elephantiasis of the ankle. I had to go to the hosptial and get it X-rayed. What had happened was, I had torn all the tendons, the ligaments.
It sounds like what happened to Dorian Yates' left biceps eight
weeks out from the Olympia. I just gritted it out. I decided that if I had to hobble on that stage, I was going to do it. It was a scary thing. You should have seen it when it ballooned up. The day it happened it was about 90 degrees outside, the humidity was about 90 percent--I truly thought I was in hell. Somehow, someway it got a little better, and I trained with the pain. There were good days and there were bad days, but fortunately I was able to do the show, and it all worked out for me in the end.
You seem to really enjoy your work at guest posings. You have a
ball jumping into the audience, hitting a front double-biceps or quad
shot in front of shocked fans. I loved it when you patted that bald
dude on the head at the '93 Gold's Classic, Visalia--he was the
promoter's uncle, in fact!
Even though you said your workouts were the same in Boston as they
were in Venice, you did back off a bit, didn't you? I trained on a two-on/one-off in the off-season and even carried that into the show. There'd be days when I was tired. If I...didn't feel like training, I wouldn't. I didn't think I'd be falling behind or that it was the end of the world. I'd use a three-on/one-off as well. It just depended on how I was feeling. Before I lived religiously on a four-on/one-off split. I found that not beating myself to a pulp made a big difference. As far as diet, my calories ranged from 3,500 to 4,200.
You and Craig Titus provided the News & Views with some of its best
stuff leading up to the show. Craig initiated it, and you finished
it. The great battle of words was then transferred to the stage, but
when you got there, all I saw was a handshake. What was it like
backstage? With me and Craig...yeah, there was probably tension, but we cleared it up on stage. We both reached for a towel at the same time and started talking. I told him all the talk was stupid, he agreed, we shook hands, and it was over. He did congratulate me after the show. I have to say this about Titus, I admire his consistency. He took fourth in the '93 USA, then took second in the '94 USA and second again in the Nationals. That takes a lot to keep coming and coming. That takes a lot of drive.
Tell us about the big surprise Connelly let you in on when you came
to California for photo shoots the week after the show. After I had won the show, I had my contract raised, and Scott said he'd be moving me back out to California after the first of the year. He also told me he was tired of the way I was showing up at the venue.
What did he mean by that?
How did he know a 'Vette has been your dream car? I also told him that when I was younger, I'd build models of cars, and that I'd always been a Corvette fan. All of my friends have had, still have, Corvettes. Teddy has one. I was always in the passenger's seat, not in the driver's seat. I just figured one day I'd have one. He got a big kick out of the story because I told him that once I got my Corvette, I'd retire. He laughed and said not to retire yet, that he still needed me. I laughed back, told him it would be a while, don't worry about it. Then, at our meeting at Club Met-Rx the following Friday in Costa Mesa, after we talked about the contract and me moving back out to California, he mentioned about the way I was showing up at the venue. Then, lo and behold, he pulled out a sheet of paper and asked me what color Corvette I wanted.
What happened when you realized he was being serious?
So, what type of 'Vette did you select?
Did you ask to move back to California, or did Scott bring it
up?
Moving cross-country again. Are you excited?
Previous to the '94 Nationals there's only been one guy who could
stand on stage at 5'10" and carry more than 250 pounds of hard,
contest-shape muscle. I think he goes by the name of Dorian. That's
pretty good company to be in. If I had to say I have an idol, it's him, because everything he says and everything he does....I was brought up the same way. I work hard in the gym...I'm a bodybuilder. I have the same ethics as he does. I admire him not only as a bodybuilder but as a person too.
Now you'll get a chance to stand next to him on stage sometime
soon. And we'll finally have someone else as big as Yates up
there.
When can we expect to see you make your pro debut?
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